Gu Energy Gel Review Running

They also contain the amino acids taurine to help maintain heart contractility and improve cardiac output during long exercise sessions and beta alanine to help promote formation of the intramuscular buffer carnosine which can prevent cell damage.

Gu energy gel review running. What makes this product so great is the fact that it s 100 organic. However vanilla bean gu energy gel is a great break from common fruit flavors. They repair and energize while hydrating which is a trifecta of great running energy. Who knew salted watermelon flavour would be a good idea.

But few give much. Many people are familiar with an energy gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions while the amino acid beta alanine helps promote formation of the intramuscular buffer carnosine. The gu energy gel definitely has the highest number of calories per 100gms and it comes in a dinky 32gm packet.

It is the world s first energy gel and vaughn made it to help his daughter perform better during ultramarathons since then gu s legend has spread like wildfire. Athletes everywhere appreciate the taste convenience and performance enhancing benefits of gu energy gel and roctane ultra endurance energy gel. A roctane energy gel contains 3x the bcaas and 2x the electrolytes compared to our original energy gels. The amino acids in this energy gel work in your favor.

Huma chia energy gel is nutrition energy gel intended for a high tempo continuous exercise such as running cycling triathlons and any other activities requiring long term endurance. When people think gel there s a good chance they re thinking about the og gu energy gels gu has sticky hands down the best variety of flavors no matter what you re craving at. It is good value and will keep you going whilst working out. Gu created the first energy gel over 20 years ago.

There are plenty of brands out there but gu was the first. Vanilla bean is a bit more chalky than the other gels. As it gets hotter and more humid the next few product reviews are geared towards hydration and fueling. Huma chia mango energy gel rrp 1 99.

The best gu energy gels are truly helpful for those serious about going further in their runs. Our top pick for the best energy gel is the gu energy original sports nutrition energy gel this product was developed in 1993 by dr. Differences between roctane and regular. Innovation is all we know.