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Heat a grill pan or skillet over medium high heat.
Grill pan vs skillet steak. Once the butter just starts to brown add the steak. Sear your steaks rub a bit of olive oil on your steaks and place them on the grill but don t close the grill don t worry the cast iron skillet won t lose its heat. Then rotate it degrees and let cook for another 2 minutes in theory this creates criss crossing grill marks. Either way the grill or oven needs to be preheated to a high temperature around 500 f 260 c but any temperature of 400 f 205 c or higher will do.
Place your cast iron skillet on one side of the grill close the grill and let the grill and the skillet heat up to between 450 and 500 degrees. Then flip the steak. Which is best for my wagyu beef. Is there really any benefit of a grill pan over a regular cast iron skillet especially for non meat items.
You need the burner to heat the skillet and start the steak cooking and the grill or oven to complete the process. Since the discovery of fire humans have been thinking up new ways to cook a slab of meat. Melt 1 tablespoon of butter. Let the steak cook for 2 minutes.
August 23 2019. You can grill a steak over coals fry it in oil fry it in air grill it upside down under a broiler or smoke it the opportunities are endless.
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